Not all inner work goes deep enough. Insight helps. Understanding matters. But some of what shapes us lives beneath the reach of ordinary conversation, in the images we carry of ourselves, in the dreams that stay with us, in the repeating patterns that shape our larger story.
The Art of Going Within is about developing a relationship with the unconscious, the source of our dreams and the soul’s unfolding. Sessions with us are designed to carry you into this territory. We offer a dedicated container for unhurried, personalized, and soul-focused work. Our approach is rooted in the belief that the answers you are seeking are not outside you. They are waiting to be uncovered from within.
Our sessions draw on depth psychology, inner imagery, and the wisdom of the unconscious. We work not just with what you think, but with what you feel, dream, sense beneath the words, and experience in your body. This kind of inner work honors the full complexity of who you are, including your history, your wounds, your unlived potential, and the deeper life that is calling you.
In a session, we might:
Each session is tailored entirely to you. We might focus on where you are, what is arising, and what your inner life is asking you to explore.
These sessions are well suited for you if you are:
These sessions are not a substitute for crisis support.
Sessions are held online and run approximately 50-55 minutes. Before your first session, you will be invited to share a little about where you are and what you are hoping to explore. This helps ensure that our time together is well-focused from the start.
The pace of each session follows your lead, unfolding from what is alive for you. We approach your inner process with care, curiosity, and deep respect.
Sessions are available by appointment. To get started, there are three steps to follow:
Once these three steps are achieved, your therapist will contact you to schedule the first session.
Individual sessions are $150, payable upon completion of each session. (Please note that we have a 24-hour cancellation policy. Fees for cancelling your scheduled session within 24 hours and for not showing to a session is equal to the cost of the session.)
We believe that genuine inner work should be accessible to those who are truly called to it. For that reason, we will reduce sessions for one person each month for the duration of their treatment. This is for someone who demonstrates both financial need and a sincere commitment to the work. If this applies to you, we warmly invite you to complete our Interest Form where you can indicate your financial need.
The 12-Week Journey is a structured, sequential program which includes therapy along with a structured curriculum. It’s designed to be a complete psychospiritual arc with a defined beginning, middle, and end. Each week builds intentionally on the last, moving you through a specific progression: from building awareness and presence, through creative unblocking, dream work, the wound and the gift, reclaiming your power, and ultimately anchoring what has transformed. It is designed for those ready to commit to a focused, high-touch container of inner work over a defined period of time.
Individual sessions, by contrast, offer the same orientation—depth psychology, creativity, and soul—without the structured curriculum. They are ideal if you are not ready for a committed journey, if you want ongoing support that follows your own rhythm rather than a fixed sequence, or if you have already completed the 12-Week Journey and want to continue your work at your own pace.
Both paths offer the same caliber of therapeutic presence and the same depth psychological orientation. The difference is structure. The 12-Week Journey is a guided arc with momentum built in; individual sessions are an open, ongoing relationship that moves at the pace your life and your inner material require.
