Course Category: Creativity

An Introduction to Creation Meditation: How to Focus Deeply and Flow Freely

“We’re not on a journey to save the world but to save ourselves. But in doing that you save the world. The influence of a vital person vitalizes.” – Joseph Campbell

This course teaches you two essential practices for awakening your unique vitality. Meditation fosters self-awareness and a stream-of-consciousness style of creativity liberates your self-expression. This two-part practice facilitates inward attention and brings to light your unique expression. We like to call this two-part practice Creation Meditation because it is essentially a meditation on the creation of you. Or, you could describe it as a meditation on the unique expression of Creation emerging through you.

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