The Art of Going Within speaks to two kinds of art: the art of turning inward and the art unfolding within you. At the heart of both is the creative power of the psyche, continually shaping who you are becoming.
The raw creative energy of the human mind takes form as thoughts, memories, feelings, ideas, images, impulses, inspiration, and desires. The Art of Going Within is an invitation to get to know this energy in you. From your wounds to your desires, from your suffering to your strengths, everything arising in you holds the potential to contribute to who you are becoming.
Explore the depths of your inner world within a supportive therapeutic relationship.
Embark on a journey of the soul that combines creativity, meditation, and therapy.
Awaken deeper purpose, vitality, and meaning through transformative self-study.
Deepen your relationship with the unknown, the unconscious depths from which your life is continually unfolding.
Develop a curious and accepting relationship with your pain so you can discover the meaning and possibility it may contain.
Recognize your particular gifts and direction and how they can become a meaningful contribution to the world.
Cultivate the courage to embody and express who you are in the world.
Becoming more fully yourself asks you to venture into the unknown, develop a relationship with the unconscious, listen deeply within, and remain curious about what you find there. It means discovering the jewel hidden within your suffering and finding the courage to let your light emerge, even amid the powerful voices of familial, social, and cultural conditioning.
This course provides you with a daily, manageable routine for meditation and creativity – a powerful combination. Meditation carries your attention inward, deepening self-awareness; while creativity allows self-expression to rise from deeper parts of your being. Together, they can reveal your deepest expression and transform it into lived experience.
